Wed, Jul 24, 2019

Spa: Tintswalo Safari Lodge

This luxurious Bushveld retreat pampers with signature Rooibos & Lavender Clay Body Wraps and African Goddess Anti-Ageing Facials

Travel: Detox And Yoga Safari

Monique Christiaans of Yoga Zenzo, Netherlands, leads the programme at Mhondoro Game Lodge. Bush walks seal the deal

Workout: Drumming with Ripstix

Let’s see if this is 2017's next big thing. Pound is a high-intensity workout fusing yoga and Pilates. You’ll lose weight and get energised while rockin’ out


Music Diary Whats On!

Congo Cowboys Band
What's totally hot and cooking on our Cape bandstands. UPDATED: 22 July, 2019

On The Boards

Stage: On the Boards

Brett Bailey Macbeth
Here's your weekly theatre guide to what's on in Cape Town. UPDATED: 19 July 2019:  

Subscribe for regular updates.