Wed, Oct 23, 2019
Prpepare for the Cup of Nations tournament - Col. Hamidou Djibrilla Hima, Mr. Frank Rutten and Mr. Augustin Senghor at the official draw for the West African Football Union WAFU Cup of Nations

WAFU Cup of Nations 2019 Fixtures

WAFU Cup of Nations 2019 Fixtures are confirmed and the Cup of Nations tournament will broadcast live from Stade Lat Dior, Senegal on FOX Sports
David Coulthard on the Cape Town Circuit

David Coulthard on the Cape Town Circuit

F1 Grand Prix star David Coulthard will drive the Cape Town Circuit in the Aston Martin Red Bull car on 2 June 2019
Wheels and Waves 2019

Wheels and Waves 2019

Breitling has announced a new three-year partnership with Wheels and Waves, a funky motorcycle, surfing, and skateboarding festival
Meet at the Dirtopia Trail Centre for the Final Falke Full Moon Hike at Delvera Farm outside Stellenbosch

Falke Full Moon Hike

Get outdoors and enjoy a spectacular sunset and moon rise on a Falke Full Moon Hike at Delvera Farm outside Stellenbosch
Running in London

Running in London

Running in London is a great way to get your exercise in, plus you get to see the city from a very different perspective
FNB Cape Town 12K ONERUN Route

FNB Cape Town 12K ONERUN 2019

The 2019 FNB Cape Town 12K ONERUN is a fast flat route that starts at Woodbridge Island and finishes in Bree Street in the CBD
Slave Route Challenge 2019 Canon Start at the Castle of Good Hope

Slave Route Challenge 2019

Runners, walkers and curious history buffs will love the Slave Route Challenge 2019 as it traverses prominent heritage sites

Bandstand

Music Diary Whats On!

Crimson House Cafe Roux
What's totally hot and cooking on our Cape bandstands. UPDATED: 21 Oct, 2019

On The Boards

Stage: On the Boards

Danger in the Dark review
Here's your weekly theatre guide to what's on in Cape Town. UPDATED: 18 October 2019  

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