Wed, Oct 23, 2019
Canal Walk Cyclethon 2019

Canal Walk Cyclethon 2019

The annual Canal Walk Cyclethon gears up to raise money for the Smile Foundation at Canal Walk Shopping Centre
JAZZART evening classes

New Year, New You – Tune up your groove

Jazzart Dance Theatre is offering evening dance classes for the whole family, making it the perfect place to tune up and get fit
Slender Wonder lose weight healthily

10 things every weight loss programme should have

Here are 10 things every weight loss programme should have – Slender Wonder has a 10 point checklist for healthy weight loss
sand mandala design of Chenrezig, the Buddha of Compassion

Tibetan monks sand mandala

A group of Tibetan monks, a doctor trained in the ancient Tibetan healing system, and an astrological professional visit SA to promote peace
Claire Creighto shamanic healer

Angel Summit SA 2018

Billed as ‘a platform for Divine Guidance’, Angel Summit SA 2018 hosts Lourens Coetzer, Natalia Baker, Claire Creighton with Michelle Vooght


It’s a no-brainer! Binge-watching TV series can wreck your immune system and encourage mindless eating – all detrimental to your waistline and immunity
Solo eating

Solo travel: Solo eating

For many entrepreneurs, business travel means travelling alone, and that can mean eating alone. But eating solo needn’t be a new low


Music Diary Whats On!

Crimson House Cafe Roux
What's totally hot and cooking on our Cape bandstands. UPDATED: 21 Oct, 2019

On The Boards

Stage: On the Boards

Danger in the Dark review
Here's your weekly theatre guide to what's on in Cape Town. UPDATED: 18 October 2019  

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